As a professional trainer my passion is to guide you to a more healthy lifestyle. You are unique and have your own special strengths and limits, and so finding the right set-up for you is my goal. I will help you to create a personal workout schedule that will enable you to achieve your goals. My ambition is to empower you to gain control over your body and drive results. By inspiring you to take conscious decisions you will be able to reach the goals that you aspire for.
I have several years of experience and I am a certified professional trainer with specialization in:
- Pregnant and post pregnant mothers
- Cardio and endurance training
- Weight training and power lifting
- Certified running and interval coach
Your goals and physical conditions will always be the starting point in my work. My programs are tailored for your needs and will be made specifically to accommodate your journey. I have many years of experience in making programs that combine both workout sessions and diet plans. Together we can navigate towards lifestyle balance, strength, weight loss or flexibility. Contact me to get started!
Fits all – from beginner to advanced"
Certified PT & lifestyle coach