My name is Lina and I recently moved to Marbella to start my own business within training and health. Training is more fun together! Either in a group or with someone who helps you achieve more than you thought was possible. I have several Bootcamps, Personal Training and diet programs.
Padel is a big interest of mine and therefore I developed the brand new concept Padel POWER -
a fysical Bootcamp on a Padel court. In collaboration with Beyond Padel.
Take a look what fits you best!
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Train with me whenever you like and where ever you are! I will help you to plan both your workout- and nutrition plan to achieve a healthy and sustainable lifestyle. I am here to help
you throughout the journey with my knowledge and support. Everyone is unique and has their own strengths and weaknesses, so it is important to find the right layout for you!
I know how difficult it can be to combine family life with career, friends and training. My goal is to help you find a balanced, healthy lifestyle that works in your everyday life. I look forward to helping you on the journey!
Personal training
Everyone is unique and it´s important to listen to your body and tailor a workout routine that fits well with your physical and lifestyle needs. As your personal trainer I will help you with motivation to achieve a balanced lifestyle and reach your goals.
I have many years of experience in coaching both beginners and advanced level. My specialization and passion is in training mothers, both those who are pregnant and those who are post-pregnant.
Mama Bootcamps
To carry and give birth to a child is tough on your body and for many the recovery takes time. My ambition is to empower you to gain control over your body and drive the results you wish for. Mama Bootcamp is a safe and fun workout session for you who are returning to a physical lifestyle post pregnancy or for you who are pregnant. Your baby are of course welcome to join the bootcamp!
Padel POWER
Together with Beyond Padel I have developed this brand new concept - A fysical Bootcamp on a Padel court! The Bootcamp focuses on building your strength, cardio and transitions to become a better player and avoid injuries. This is a perfect complement to your padel games and also to build a
strong, fit body.